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How to stay calm when other people lose control
by Monica Jackman
I learned very early on as a parent that it is virtually impossible to look cool when your child is melting down in an epic screaming snotty flaili...
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The worry box: A strategy for helping children turn off worry and fear
by Monica Jackman
Emotions like fear, anger and sadness can be painful, but they serve important functions for our survival. Anger can energize us to solve a problem...
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Fun activities to encourage focus on the breath
by Monica Jackman
Attention to the breath is a foundation of mindfulness meditation practice. Research has shown that mindfulness meditation reduces stress, increase...
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Strategies for growing kindness and gratitude, and weeding out tattling and complaining
by Monica Jackman
Children of all ages argue, fight, break things, yell, scream in frustration, take things from others, complain, and speak disrespectfully to other...
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Welcome!
by Monica Jackman
Welcome to the Little Lotus website. I have developed these products with love, and with the assistance of many exceptional children. I have used t...
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