Goal-Setting & Behavior Change Consultation

Transform your approach to personal growth and behavior change with a consultation tailored to your unique goals. Designed to help you or your child set meaningful goals, develop actionable plans, and implement lasting habit and behavior changes, this consultation provides personalized support rooted in trauma-informed, mindfulness-based practices.

Drawing from the principles of the OpenMind Program, Dr. Monica Jackman combines her expertise as an Occupational Therapist and her extensive experience in behavioral health to create a practical, supportive, and results-driven session. Whether you're a caregiver seeking guidance for your child, an educator aiming to empower students, or an individual striving for personal growth, this consultation equips you with the tools to foster resilience and overcome challenges.

What to Expect:

• A customized goal-setting session to identify priorities.
• Practical strategies for habit and behavior change.
• Tools to build resilience and problem-solving skills.
• Mindfulness-based methods to support long-term success.

Let Dr. Monica Jackman guide you or your child in taking the next step toward confidence, growth, and positive change.