Movement Break, Yoga Cards, Physical and Mental Challenge Cards, Balance Infographic, and E card

The movement break cards can be used for so many activities- as part of an exercise program or sensory diet, or for sequencing and visual tracking skills. Physical and mental challenge cards can be used to create a customized physical or mental training program, or can be placed around the house to integrate small practice doses into the rhythm of life. This also includes an infographic to help you start out a balance building routine. Because adding visual exercises and dual tasks to balance work is a great way to work on visual-vestibular integration and focus, there is a color coded E chart to help supplement balance exercises. Pair these with eye charts to broaden options for visual-vestibular integration. Bonus: yoga pose cards (not pictured in preview) used as part of the evidence-based Open Mind program for preschool and kindergarten.