Screen Time and Daily Balance Planning Bundle

Screen time can offer entertainment, opportunities for connection, a source of information and exploration, a means of productivity, fun, and many other benefits. But too much screen time has been associated with reduced attention, difficulty regulating emotions, increased procrastination, and decreased engagement in other meaningful life activities. Screen time can impact task initiation and time management, dysregulate dopamine levels, and make everything else feel dull by comparison.

These tools are designed to help kids plan their days to ensure that they are getting a healthy balance of all types of occupations, and are an alternative to taking away screen time, or giving punishment. 

Pair this with the interest self assessment tool to help kids explore new interests.