Sensory and Self Regulation Checklist

Everyone's brains and bodies have different needs, and this is especially true for self-regulation. This tool will help your child (or you!) explore different sensory and movement-based interests and preferences, which can be used as powerful self-regulation tools. This resource also includes a checklist of things that are helpful and harmful when kids are upset, which can be used to develop a plan for de-escalation, co-regulation and self-regulation.